Did you know that taking some D can get you an A?
In skin anti-aging that is.
Vitamin D is a super trooper in all that it does.
Improves bone density, prevents chronic diseases and helps with healthy skin and hair.
There’s a chance you’re also deficient in Vitamin D. Half of Americans are, so don’t fret. You’re not a loner.
Now, don’t go and damage your skin to get some Vitamin D vía the sun. No, no, no.
Plus, it’s winter. It’s kinda chilly out (basically everywhere except FL. #sorrynotsorry).
Your safest bet is taking an extended release oral supplement of Vitamin D.
Chat your Dr. up to make sure it’s the right thing for ya. And if it is, let’s chat.
Thank you to everyone who came to the @warwicktennisclub charity Christmas fair 🎄
A huge amount of money was made for the amazing charity: @safelineorg Safeline has already helped over 25,000 people in their healing journey after experiencing sexual abuse or rape.
It was a pleasure to come and support such an amazing charity, I will definitely be back next year 🙌🏼
A special shout out to @square_warwick who gave me his table after I arrived and had a panic that I didn't have anywhere to set up 🤣 you're a legend!